Ayurveda, Yoga, and Herbalism. Three pillars that changed my life, and now my offerings to you.
The Science of Life. I use Ayurveda to understand your constitution, your current state, and your daily rhythm. All to bring you back to your naturla state of balance, known as Prakṛti.
The practice imbued with spirituality. Breath, posture, and philosophy. We will explore every facet of the mind and consciousness. Let us walk the trails of the great sages, and come to understand the meaning of life.
Natural medicine is a gift from Mother Earth. I work with the plants, and I teach you how to make your own: teas, tinctures, salves, and more.
My journey
I started meditating as a child, then spent years going on and off, trying to understand what I was feeling, stepping away when it overwhelmed me, and returning when life forced me to pay attention. What brought me back most steadily was plants, then Ayurveda, and the understanding that healing yourself and caring for the world around you aren't separate.
We start by settling in, either with a brief meditation, sometimes a chant, or a simple Om.
The first hour is mostly me reading you. I seek to understand the dharma in your words, and your own connection to it.
The examination
Ayurveda offers many ways of understanding a person. The four I lean on most are below, used together rather than in sequence.
“I suffered chronic pain for 7 years, seeking help from numerous specialists who offered the same advice: more pain meds and acceptance. Two sessions with Isai brought almost complete relief and a plan to tackle underlying health issues. Now, over a year later, my illness is under control, with little chronic pain.”
Marissa M
“Isai was easy to talk to and made the whole process very educational and specific to my needs. He listened to my concerns and goals and helped me make attainable changes while checking in with me weekly. Through our meetings, I learned about myself and how to incorporate Ayurvedic practices into my day-to-day life.”
Christina B
“I benefit greatly from Isai’s offerings. His knowledge of meditation and Ayurvedic lifestyle is exceptional. But beyond that, he helps you in a way that sticks with you. He is great at imparting wisdom in small bite-size chunks that you can take with you week-to-week and integrate into your life. With Isai, I finally found a teacher who makes the practice accessible!”
Cala Z
“In all the years I have been in the yoga and wellness industry, I have never met anyone like Isai Chaidez. In an industry that can be clouded with ego and attachment to aesthetic, Isai is an unbelievably refreshing gift. Consistent, kind, an incredible listener and intelligent, far beyond his years, Isai is a beautiful reminder of why the wellness industry should not only survive, but thrive.”
Anna D
“Isai is amazing! Once I made him a part of my health journey I noticed improvement. He is always happy to educate me on my health by answering my questions and I feel that really helps me stick to the plan he has laid out for me. Highly recommend!”
Andrew Y
What you have read above is how I work. The best way I know to bring it all together is The Voyage. Three months, with a session each week.
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Letters from the practice.
Seasonal guidance, herbal notes, and occasional writing.
